Amount of Vitamin D3 (cholecalciferol) in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, skin (drumsticks and thighs), with added solution, cooked, braised.
Fish, halibut, Greenland, raw
|
27.4 µg
|
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Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
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23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
|
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Salmon, sockeye, canned, total can contents
|
19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised are listed below.
Water
|
46.96 g
|
46.96%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1688 kJ
|
|
Protein
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12.26 g
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12.26%
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Total lipid (fat)
|
38.94 g
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38.94%
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Ash
|
0.84 g
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0.84%
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Carbohydrate, by difference
|
1 g
|
1%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
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Phosphorus, P
|
112 mg
|
0.11%
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Potassium, K
|
146 mg
|
0.15%
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Sodium, Na
|
139 mg
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0.14%
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Zinc, Zn
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0.63 mg
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Copper, Cu
|
0.029 mg
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Manganese, Mn
|
0.016 mg
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Selenium, Se
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15.6 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised